The Write Habit
Hosted by Dr. Nicole Janz, book coach, automatic writing guide, and creative mentor.
This podcast is for writers ready to transform their creative lives—whether you’re an academic, an author, or someone journaling to heal and grow.
Discover how to use writing not just to get published, but to change your life.
Through guided meditations, mindset shifts, and proven tools, this is your sanctuary for writing with purpose, confidence, and joy.
For more: www.nicolejanz.com
The Write Habit
Reframe Your Inner Critic: A Tool to Silence Self-Doubt and Write with Confidence
* Today's episode is in honour of the 90-Day Writing Accelerator (Sept 15 - Dec 15, 2025) - get on the waitlist and be the first to hear when enrolment opens: www.writehabitaccelerator.com
What happens when your inner critic gets too loud?
To me, the inner critic usually says, “You’re not good enough!” or “You’re not disciplined enough to be a real writer.”
In this episode, adapted from my 90-Day Writing Accelerator, I’ll guide you through a simple mindset shift to silence the self-doubt and move forward with confidence.
Here’s the approach we’ll explore together:
- Listen to what your inner critic is saying and know it’s not true.
- You have a choice. Consider what changes you can make in your writing habit, process, or project. What can you learn from this moment?
Whenever I believe the inner critic, I get stuck. But every moment of “failure” is a chance to examine my process and grow.
If you loved this episode, listen to my recent inner critic meditation:
16 Minute Meditation for Writers: Releasing Resistance and Finding Creative Flow
And if you want deeper coaching and trainings like this, join my 90-Day Writing Accelerator (Sept 15 - Dec 15, 2025) .
Get on the waitlist and be the first to hear when enrolment opens: www.writehabitaccelerator.com
More resources for writers:
👉 Join the 7-Day Write Habit Booster (July 7-13, 2025) to kickstart your writing summer www.writehabitbooster.com
👉 Start your Book with this FREE mini course: www.startyourbookin5days.com
👉 Join the 90-Day Writing Accelerator (Sept 15 - Dec 15, 2025) - get on the waitlist and be the first to hear when enrolment opens: www.writehabitaccelerator.com