The Write Habit

Break Free from Overwhelm: 6 Minutes to Shift Your Writing Mindset

Dr Nicole Janz

Are you feeling overwhelmed by your writing goals or stuck in the cycle of comparison? Welcome to The Write Walk - an immersive journey to spark mindset shifts for more productive writing habits in 2025.

In this 6-minute winter stroll, I’ll show you how my messy, frozen allotment became a powerful metaphor for breaking free from overwhelm and perfectionism as a writer.

Together, we’ll explore:

  • Breaking big goals into small, manageable steps to build sustainable progress.
  • Letting go of competition and embracing your unique journey.
  • Finding a writing pace that aligns with your life in 2025.


This isn’t just about the crunch of frosty grass underfoot—it’s about grounding yourself, realigning with your goals, and writing from a deeper, more mindful place.

Grab your coat, step outside, and join me. Let’s reset your mindset and reconnect with your creative flow, one step at a time.


More resources:


Whether you dream of publishing an article, writing a book, or simply journaling to change your life, the below resources will inspire you to be a joyful, productive writer.

✍️ Enrolment open: Join the 90-Day Write Habit Accelerator: www.writehabitaccelerator.com


👉 Order The Write Habit Planner: www.thewritehabitplanner.com
👉 Get your free The Write Habit ebook: https://tinyurl.com/thewritehabitebook
👉 Start your Book with this free mini course: www.startyourbookin5days
👉 Schedule a free consult: www.nicolejanz.com